How to choose ASICS running shoes
With the popularity of running, choosing a suitable pair of running shoes has become the focus of many runners. As a world-renowned sports brand, ASICS's running shoes are known for their excellent cushioning, support and durability. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed purchasing guide for ASICS running shoes.
1. The core technology of ASICS running shoes

The core technology of ASICS running shoes is the key to their popularity. The following are its main technical features:
| Technical name | Function | Applicable people |
|---|---|---|
| GEL cushioning glue | Provides excellent cushioning performance to reduce impact on joints during running | Long distance runners, heavy runners |
| FlyteFoam midsole | Lightweight design combines resilience and durability | Runners who pursue speed |
| Dynamic DuoMax support system | Enhance stability and correct excessive pronation | Runners with low arches or flat feet |
| AHAR wear-resistant outsole | Improve sole wear resistance and extend service life | daily training runner |
2. Choose ASICS running shoes according to your running type
ASICS has designed a variety of series for different running needs. The following is a comparison of popular running shoe series:
| Series name | Features | Suitable for the scene | Representative model |
|---|---|---|---|
| GEL-NIMBUS | Extreme cushioning and high comfort | Long distance jogging | GEL-NIMBUS 25 |
| GEL-KAYANO | Stable support and correction of pronation | daily training | GEL-KAYANO 29 |
| GT-2000 | Balanced cushioning and support | multifunctional training | GT-2000 11 |
| METASPEED | Racing design, lightweight | race racing | METASPEED SKY+ |
3. Choose ASICS running shoes according to your foot shape
Different foot types require different running shoe support. The following are ASICS recommendations for different foot types:
| Foot shape | Features | Recommended series | Reason |
|---|---|---|---|
| normal arch | The feet roll naturally when landing | GEL-NIMBUS | Provides balanced cushioning and rebound |
| Low arches/flat feet | excessive pronation | GEL-KAYANO | Strengthen support and correct pronation |
| high arch | Not enough cushioning when landing | GEL-CUMULUS | Provides extra cushioning protection |
4. Recommended ASICS popular running shoes in 2023
According to the discussion on the Internet in the past 10 days, the following are the most popular ASICS running shoes at present:
| Model | price range | Highlights | Suitable for the crowd |
|---|---|---|---|
| GEL-NIMBUS 25 | 1000-1300 yuan | New FF BLAST+ midsole with upgraded cushioning | Long distance running enthusiast |
| GEL-KAYANO 29 | 900-1200 yuan | 4D guidance system, improved stability | flat foot runner |
| METASPEED EDGE+ | 1500-1800 yuan | Carbon plate racing shoes with strong propulsion | elite runner |
| GT-2000 11 | 700-900 yuan | High cost performance, all-around training | daily trainer |
5. Practical suggestions for purchasing ASICS running shoes
1.Try on time: It is recommended to try shoes in the afternoon or evening, when your feet will be slightly swollen and closer to the state of running.
2.Size selection: Running shoes should be a half to one size larger than your everyday shoes to ensure your toes have enough room to move.
3.Replacement cycle: Generally, the lifespan of running shoes is 500-800 kilometers. When the cushioning feels significantly weakened, it should be replaced in time.
4.Purchase channels: It is recommended to purchase through official channels or authorized dealers to avoid the risk of fake products.
5.Seasonal considerations: In summer, you can choose a style with better breathability, but in winter, you need to pay attention to the thermal insulation performance.
Through the above analysis, I believe you already have a clear understanding of how to choose ASICS running shoes. Whether you are a long-distance runner looking for comfort or a daily trainer who needs stable support, ASICS has professional running shoes that are suitable for you. Choosing the right pair of running shoes can make your running experience safer and more enjoyable.
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