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How to make cold folded ear root

2025-12-11 07:03:22 gourmet food

How to make cold folded ear root

Cold folded ear root is a classic Sichuan snack that is loved for its unique texture and refreshing taste. Zheergen, also known as Houttuynia cordata, has the effect of clearing away heat and detoxifying. With simple seasonings, you can make an appetizing cold dish. The following will introduce the production method in detail, and attach the hot topic data of the entire network in the past 10 days for your reference.

1. Preparation steps of cold folded ear root

How to make cold folded ear root

1. Prepare ingredients

Ingredients: 200 grams of fresh root.

Accessories: 3 cloves of garlic, 2 spicy millet, appropriate amount of coriander.

Seasoning: 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, half a spoon of sugar, 1 spoon of chili oil, a little salt and a little sesame oil.

2. Treat the root of the folded ear

Wash the root of the folded ear, remove old roots and impurities, cut into 3-5 cm pieces, soak in water for 10 minutes to remove the earthy smell.

3. Prepare the sauce

Chop the garlic into mince, cut the millet into rings, and chop the coriander. Add light soy sauce, balsamic vinegar, sugar, chili oil, salt and sesame oil to the bowl and stir evenly.

4. Mix

Drain the water from the root of the folded ear, pour in the prepared sauce, add minced garlic, millet and coriander, mix well and let it sit for 5 minutes to absorb the flavor.

2. Hot topic data on the entire network in the past 10 days

Rankinghot topicsheat indexMain platform
1Recommended food to cool off in summer985,000Weibo, Douyin
2Nutritional value of Zheer root762,000Xiaohongshu, Bilibili
3A complete list of salad recipes658,000Douyin, Kuaishou
4Sichuan classic snacks543,000Zhihu, Weibo
5healthy eating trends421,000Public accounts, headlines

3. Tips

1. Select the tender stem part of the ear root to make it more crispy and tender.

2. If you don’t like spicy taste, you can reduce the amount of spicy millet.

3. Eat as soon as possible after mixing to avoid keeping it for a long time which will affect the taste.

4. Conclusion

Cold folded ear root is simple and easy to make, and it is a refreshing choice for the summer table. In conjunction with the current hot topics, healthy eating and summer-cooling delicacies are becoming the focus of everyone's attention, and this dish fits the trend perfectly. Come and try it!

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