What should you pay attention to in acute gastroenteritis
Acute gastroenteritis is a common digestive system disease, usually caused by viral, bacterial or parasitic infections, but may also be caused by improper diet or food allergies. Recently, hot topics about acute gastroenteritis on the Internet mainly focus on prevention, treatment and dietary conditioning. This article will combine the hot topics of the past 10 days to give you a detailed introduction to the precautions for acute gastroenteritis.
1. Symptoms of acute gastroenteritis
Typical symptoms of acute gastroenteritis include diarrhea, abdominal pain, nausea, vomiting, and fever. Here are detailed descriptions of common symptoms:
| Symptoms | Description |
|---|---|
| Diarrhea | Frequent bowel movements, watery or loose stools, which may be accompanied by mucus or blood. |
| abdominal pain | Abdominal cramps or dull pain, mostly located around the umbilicus or lower abdomen. |
| Nausea and vomiting | Stomach upset, which may be accompanied by frequent vomiting and, in severe cases, dehydration. |
| Fever | An increase in body temperature, usually a low-grade fever, which may be high in severe infections. |
2. Precautions for acute gastroenteritis
1.Replenish water in time: Diarrhea and vomiting will cause a large loss of water and electrolytes in the body, so you need to drink more water or oral rehydration salts (ORS) to avoid dehydration.
2.diet modification: During the acute stage, you should choose light, easy-to-digest foods and avoid greasy, spicy or high-fiber foods. Here is a list of recommended and not recommended foods:
| Recommended food | Not recommended food |
|---|---|
| White porridge, rice soup | Fried food |
| Noodles, steamed buns | spicy food |
| Steamed eggs, mashed potatoes | Dairy products (such as milk) |
| Banana, apple puree | High-fiber vegetables (such as celery) |
3.Avoid drug abuse: Do not use antidiarrheal drugs or antibiotics at will. Use them under the guidance of a doctor. Overuse of antibiotics may disrupt the balance of intestinal flora and aggravate symptoms.
4.Pay attention to rest: During acute gastroenteritis, physical activity should be reduced and adequate rest should be taken to help the body recover.
5.maintain hygiene: Wash your hands frequently, especially before meals and after going to the toilet to avoid cross-infection. Tableware and kitchen utensils should be thoroughly cleaned and disinfected.
3. When do you need medical treatment?
Most patients with acute gastroenteritis can relieve their symptoms with home care, but they should seek medical attention promptly if:
| Symptoms | possible risks |
|---|---|
| Persistent high fever (body temperature above 38.5°C) | Possible bacterial infection or severe dehydration |
| Frequent vomiting and inability to eat | May cause severe dehydration or electrolyte imbalance |
| bloody or dark stools | Possible gastrointestinal bleeding |
| Symptoms persist for more than 3 days without relief | Other diseases need to be ruled out (such as irritable bowel syndrome) |
4. Measures to prevent acute gastroenteritis
1.Pay attention to food hygiene: Avoid eating raw, cold or unclean food, especially seafood and undercooked meat.
2.Improve personal hygiene: Wash your hands before eating and after using the toilet, and avoid sharing tableware with infected people.
3.Enhance immunity: Eat a balanced diet, exercise moderately, and ensure adequate sleep to reduce the risk of infection.
4.Get vaccinated: Some viral gastroenteritis (such as rotavirus) can be prevented by vaccination, and children and those with low immunity may consider vaccination.
Conclusion
Although acute gastroenteritis is common, most patients can recover quickly with proper diet and care. If symptoms are severe or persist, seek medical attention promptly. I hope this article can help you better deal with acute gastroenteritis and stay healthy!
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